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Weekly Warrior Circle
What if in every single interaction in our chiropractic practice, our first and foremost intention was to make the person on our table feel better about themselves?’
This question invites us to reimagine the very foundation of our practice. It’s not just about spinal alignment—it’s about an innate to innate connection, heart to heart.
Pause for a moment and truly consider. What better way to embody LOVE?
We dive deep into transformative questions like these in our weekly Warrior Circle. Every Thursday at 12:30pm PT / 8:30pm UK, we gather to inspire each other and meditate on what it truly means to be a heart-centered healer.
Share your reflections below, and if you’re called to join our circle of warriors, comment ‘WARRIOR’ for details on our next call. Together, let’s elevate the consciousness of chiropractic care.
Posted in Warrior Circle
Tagged ChiropracticConsciousness, IntentionalHealing, WarriorCircle
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12 Days to Your Heart!
In the whirlwind of your family life, chiropractic practice and community activities, how often do you pause to truly connect with yourself?
Let’s get fully present. Close your eyes, breathing in and out of your heart. See if there’s anything you’re still attached to from this day. And then, like a dandelion flower in seed, just blow it into the ethers, into the sky, and watch it take off.
Imagine bringing this level of presence into each patient interaction. How might it change your touch, your words, your very presence in the room? As you release the day’s attachments, you create space for genuine connection and intuitive healing.
Today, challenge yourself to breathe into your heart for a few moments before each patient. Notice what shifts in your energy and your focus. How does it feel to approach each new patient when you are in your heart?
If you want to continue this, join 12 Days to Your Heart! Our purpose in this program is to travel in our awareness and self-identification from head to heart (about a foot & a half or half a meter) and we have 12 days to do it!
Join us in a few minutes of intention each day to move our “default location” to our heart—that’s only an inch and a half (4 cm) per day!
You get immediate access to:
- A beautiful workbook with 12 daily Principles, Practices, & Affirmations.
- A file of 12 daily meditations as mp4s to listen to wherever you are.
Comment HEART and we’ll send you a link!
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How often do you pause to truly connect with yourself?
Posted in Chiropractic From The Heart
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Blissful Testimonials
These testimonials bring us an overflow of gratitude.
We have the profound privilege to touch others’ lives through these social media accounts, our Warrior Circle calls, our book, and Chiropractic From The Heart events!
These words humble me and fuel my passion to serve even more deeply.
After speaking around the world for decades, I’d like to connect more with chi
ropractors in the USA. (Please share this with the facilitators of your favorite chiropractic events!)
I want to give and serve more, passing down the wisdom of mentors like Dr. Jim Sigafoose and Dr. Richard Santo. It’d be an honor to be given a platform at your event.
Reach out to me with details or questions at bittmanbliss@att.net so we can fill 2
025 with more intention, more love and more connection!
Posted in General Info.
Tagged #chiropractic, #chiropractors, chiropracticcoach, Chiropracticevents
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6 Daily Practices for Couples
1️⃣ Monitor: Each day one of us is the Monitor. Basically, the Monitor is the one in charge of the energy that day and making sure that all the couple-related things to do actually get done.
2️⃣ Mornings: It’s important for us to start the day in a calm and grounded way. Generally, we find that the way we wake up and face the day is how the rest of the day is likely to go.
3️⃣ Meditation: Stew usually gets up 1 to 2 hours before Hillary and so has already gotten a lot accomplished. He is all energetic and ready to share; she is slow to get going in the morning. Meditating together gives us the perfect meeting place. Meditation is the key tool we use to remind ourselves not only of our intentions for how we want to show up in the world during our day, but how we want to show up for each other.
4️⃣ Affirmation of Connection: Right after meditating, we join hands and look into each other’s eyes for a moment before closing them again as the Monitor leads us in a short positive affirmation of our love.
5️⃣ Check-In: We then check-in with each other, which means that each of us, Monitor first of course, gives a brief but honest evaluation of how we’re feeling physically and emotionally. We find this to be an incredibly vital part of how we choose to start our day.
6️⃣To-Do List: We are big proponents of writing down everything we want to accomplish each day and we actually encourage you to do that as well. We increase the odds of actually getting things done when we write them down and we like success stories. Finally, we kiss and go on our merry way into our day!
How do you practice ‘blissipline’ in your relationships? Share your thoughts below! 👇
Get your copy of ‘A Trail of Breadcrumbs: A Year’s Journey Back to the Heart of Your Relationship’ on Amazon today and transform your relationships!
Chiropractors, healers, and light workers: This one’s for you!
Hillary guides us through a powerful practice to release the day and realign with love. It’s not just relaxation—it’s a moment of reconnection for your mind, body, and spirit.
🔁 Watch. Breathe. Repeat.
3 Reasons to Make This Your Nightly Ritual:
1️⃣ Wash away stress and ‘shoulds’
2️⃣ Reconnect with your heart’s wisdom
3️⃣ Cultivate joy, peace, and contentment
👇 Comment below: What one word describes how you feel after this meditation?
🙏 Tag a friend who needs this gentle reminder to prioritize self-care.
Ready to dive deeper? Begin your 4-week HeartMath mentoring journey with Hillary and learn to access this state of love and peace anytime, anywhere. Email bittmanbliss@att.net to get started!
How do you practice ‘blissipline’ in your relationships?
“Love is all you need” and ‘blissipline’ is how we nurture it. It’s not work, it’s not a chore. It’s a blissful discipline that deepens your connection and helps your love flourish.
As we wrote in our book, ‘We can stop repeating unconscious patterns and change them into healthier and more loving behaviors. It’s Blissful to know we’ve built a foundation of trust and safety in the process.’
How do you practice ‘blissipline’ in your relationships? Share your thoughts below! 👇
Get your copy of ‘A Trail of Breadcrumbs: A Year’s Journey Back to the Heart of Your Relationship’ on Amazon today and transform your relationships!
2025 Speaker Lineup
After speaking around the world and coaching chiropractors for decades, I’d like to connect more with chiropractors in the USA. (Please share this with the facilitators of your favorite chiropractic events!)
I want to give and serve more, passing down the wisdom of mentors like Dr. Jim Sigafoose and Dr. Richard Santo. It’d be an honor to be given a platform at your event.
Reach out to me with details or questions at bittmanbliss@att.net so we can fill 2025 with more intention, more love and more connection!
Posted in General Info.
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