Take a moment to be fully in a circle of Love.
If there’s anything occupying your mind, weighing on your mind, put it into the circle of love as well. Bathe every cell, top to bottom, side to side, with Love.
Get into all those creaky corners and dusty corners, and just relax fully and completely into Love.
Wasn’t that yummy? Do you notice that your body feels a little better than it did or a little more energetic, or perhaps your mind feels a little clearer.
You can do more of this kind of work with Hillary!
She offers Building Personal Resilience Mentoring, specifically to learn HeartMath skills, as a 1-hour session once/week, for 4 weeks. Send her an email at bittmanbliss@att.net
For more information on HeartMath check out HeartMath Institute https://www.heartmath.org
About BittmanBliss
Stew and Hillary Bittman are published authors, international public speakers and workshop leaders, healers, spiritual leaders and peaceful warriors. Coming from an eclectic and extensive background of spiritual traditions, they have inspired people all over the world with their practical message of hope and healing.
For over 20 years, The Bittmans have had a mission to awaken the awareness of oneness between the spiritual and the physical. They operated Safe Haven Chiropractic, a healing center based on donations only, for 23 years. Thousands of individuals and families were given the opportunity to embrace their gifts, pursue their dreams and find the peace and wholeness that reside within all of us. Stew and Hillary have traveled the world teaching the principles of life and have participated in 6 chiropractic missions in Central America, bringing those principles to manifestation for literally hundreds of thousands of people.
Currently, the Bittmans are the co-Spiritual Leaders of Unity at the Lake, a positive, trans-denominational, spiritual community in South Lake Tahoe, CA. They are on the road to becoming ordained Unity Ministers.