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Tag Archives: February 19 2023

“Self Day”

Posted on February 19, 2023 by BittmanBliss

Posted in Podcast | Tagged February 19 2023, Self Day, Stew Bittman Podcasts, stew-on-this buzzsprout | Leave a comment
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    The 4th dimension is always present and available The 4th dimension is always present and available to us. 🌌
If you need a tour guide to help you find it, I would love to help! 

#meditation #visualization #fourthdimension #4thdimension #spiritualrealm #chiropractic #jimsigafoose
    In the last part of our European trip, we flew to In the last part of our European trip, we flew to Amsterdam, where we were greeted, housed, fed, transported and loved up by more dear friends, Nancy Schilder and Ferry Dewel. They even took us to the Keukenhof Gardens before driving Ari to the airport to fly back home and then driving us on to Den Haag. 

Some of the tulips were a bit past their prime, but our eyes, noses, and souls will never forget the sheer numbers of them and the incredible beauty of the gardens. It was another place that easily outdid the hype that’s associated with it.

Finally, we stayed in a grand old hotel on the Sheveningen Strand in Den Haag and led another Chiropractic from the Heart, this time for 20 people. It’s incredibly special for me to lead workshops alongside of Hillary, and this one, being in Carey Sigafoose’s office, was extra special because of my long love for and association with the Sigafoose family. I could feel Sig (and Dick Santo) with me the whole weekend. 

One night Hillary and I went to dinner, and I had a strange urge to order some clam chowder without the clams, which Sig did on many occasions (and somehow always got the restaurant to do it).

As we recovered from jet lag back at home, I was left with this: there is so much love, so much courage, so much willingness to grow, and so much connection to be made in this world. To say I feel hopeful and blessed would be the understatement of the year.

So until the Red Road of life takes us back to Europe, we send tremendous love to everyone that allowed us to serve them, and to everyone who touched us deeply with their love.
    We spent 3 magical weeks serving, playing, and con We spent 3 magical weeks serving, playing, and connecting with old and new friends in Europe. And we’re already making plans for our next European adventure!

I spent the first week at ChiroEurope in Fuengirola, Spain. The energy and love that permeated the seminar are still very much alive in me, echoing through every cell of my being. I did 2 talks there (1 to the CAs), a healing circle on the beach with my twin brother-from-another-mother, Peter Amlinger, and led a breathwork session for 76 people (assisted by my dear brothers Neil Finemore, Simon Finemore, Glenn Duffy, Jon Liu, and Munwey To). 

In between, I broke bread with many wonderful friends, heard a bunch of beautiful speakers sharing their hearts and stories, ran the gauntlet of burning hot sand to dip into the cold Mediterranean a few times, and stayed up way too late at the Saturday night party. Hillary continues to be mystified by my ability to stay up until all hours at ChiroEurope when I can barely make it past 9 pm at home. I tell her that she needs to come sometime to find out for herself!

We spent the rest of the 2nd week cruising around Northern Ireland with our daughter Ari. I fully expected the Giant’s Causeway to be disappointing, considering all the hype associated with it that I’ve heard over the years, but it actually exceeded my wildest hopes. 

Then Hillary and I led a Chiropractic from the Heart over the weekend in Buncrana, Donegal. We were helped by Tim Wood, who has been a huge presence at Chiropractic from the Heart for years. Twenty-six people attended, including Ari. This was the first time she came to a Chiropractic from the Heart, and that made an incredible weekend even more special for me. 

Having the event in Donegal was a result of Marie McElhinney’s vision of helping to heal the generational trauma in that area of the world by helping to heal the healers. Indeed, there was a whole lotta healing going on. And, sometime over the weekend, the area experienced its largest earthquake in Irish history. It was a baby compared to California earthquakes and none of us felt it, but we apparently succeeded in creating a shift!

I’ll share the rest of the trip in my next post!
    What sweet words from one of Hillary’s clients! What sweet words from one of Hillary’s clients! She’d love to help you on your journey to more peace and clarity as well!

Visit Hillary’s website for her Heartful Musings and more about her services as a certified HearthMathā„¢ mentor. 
www.everydaywholeness.net/

#mindset #heartmath #heartswisdom #healers
    A complete guided meditation with Hillary! We left A complete guided meditation with Hillary! We left in all the pauses, so settle in right where you are, let the video play and dive into your heart.

Hillary can also create a personalized meditation for you! Send us a message or email bittmanbliss@att.net for more details.

#meditation #guidedmeditation #meditate
    Hahaha, can you relate? Or what thoughts do you ha Hahaha, can you relate? Or what thoughts do you have?  Where does your mind go when you "try" to meditate?

It is perfectly natural to have thoughts as we learn to open our hearts.

#meditation 
 #mindsetcoach #selfdevelopmenttools #mindsetcoaching #selfdevelopmentjourney #mindsetmentor #mindsetchange
    I would like to invite you to a very special virtu I would like to invite you to a very special virtual event, Adjust the Adjustor.

This virtual gathering will feature 33 intimate conversations with some of our most amazing leaders, coaches, and teachers. The event is FREE to register. You’ll be able to tune in for 11 talks released each day May 24-26th. (Don’t worry! There’s a great option to purchase Premium Access which let’s you keep the conversations AND proceeds from purchases will be going to a special fundraiser.)

Comment ADJUST and I'll send you the link. 

This is raw, real and vulnerable deep dives from docs who have weathered unimaginable storms and who have triumphed through unbeatable odds. 

This is guaranteed to be an adjustment for your mind, your heart & your Chiropractic soul!!

You will get tips, tools, and strategies to inspire you. Topics covered will include:

• Common subluxations & creative adjustments for chiropractors, teams, & our profession
• Strategies to avoid overwhelm, loneliness, fatigue, and burnout
• New techniques to improve connection, care, success & fulfillment
• Ways to boost motivation and take action toward positive changes in your practice & life

This is truly win-win-win. You get an adjustment for your life & practice. The profession gets an adjustment to serve bigger & brighter. AND We get to show up and support two wonderful Chiropractic families (The Dopps & The Rowenhorsts) who really need our love & support right now.

#chiropractic #chiropractor #healers
    What would you add to what is most important in cr What would you add to what is most important in creating your foundation for chiropractic care?

 #chiropractic #chiropractichealth #chiropracticworks #chiropracticcare #chiropracticadjustment #chiropracticlifestyle #chiropractor #chiropractors #doctorofchiropractic #dc2b #futurechiropractor
    Do you ask patients "How are you?" and then allow Do you ask patients "How are you?" and then allow them to list all their symptoms and complaints? There are better questions to ask if you'd like them (and you) to allow the positive many to override the negative few.

Thank you for giving Stew-On-This Podcast a listen. Click the link in our bio or search your favorite podcast app. stewonthis.buzzsprout.com

#mindset #podcast #postivity #chiropractic
    Here’s the wonderful group of folks who joined u Here’s the wonderful group of folks who joined us for Chiropractic From the Heart in Ireland last weekend! Now we’re in the Netherlands for another transformative CFTH weekend.

Would you like to host one of these events? Where should we come next? We’d love to do more events in the USA as well! Message or email as bittmanbliss@att.net 

 #getadjusted #chiropracticfromtheheart #chiropracticcoach #chiropracticseminar #chiropracticworkshop #chiropracticwellness #chiropractic #chiro #chiropractor #chiropractors
    Do you have a physical response when triggered? Wh Do you have a physical response when triggered? What has become your default response? How could that trigger become a gift??Ā 

If you missed it, go back and watch Part 1 and 2 of this series on what do you when you get triggered!

If you’d like one-on-one coaching with Dr. Stew Bittman, visit www.tinyurl.com/bittmanbliss for all the ways you can join us!

#consciousness #mindset #chiropractic #chiro #chiropractor
    We can make the choice NOT to go to a place we don We can make the choice NOT to go to a place we don’t want to be. Novel idea, right? 

Go back and watch Part 1 if you missed it and come back Friday for Part 3!

#chiropractic #chiro #chiropracticcoach #bittmanbliss #chiropracticfromtheheart #healthybodyhealthymind #healthyhappylife
#mindset #mindsetiskey
    ā€œWHY do I still get triggered?ā€ šŸ˜” Maybe the ā€œWHY do I still get triggered?ā€ šŸ˜”
Maybe the better question is ā€œWhat do I do WHEN I get triggered?ā€
šŸ’ā€ā™€ļø
This is Part 1 of my response to this question from our last Warrior Circle call. Watch for Part 2 and 3 later this week! 

Plan to join our Warrior Circle when we start back up May 18th.

#mindset #chiropractic #chiropractor #peacefulwarrior #warriorcircle #wellnesswarrior
    Need some assistance in opening and listening to y Need some assistance in opening and listening to your heart? šŸ¤ In coaching sessions and Chiropractic from the Heart events, we teach blissful tools and practices to help you keep your heart open and to create a clear trail of breadcrumbs back to that open heart so you can find it when you need it the most.
šŸ¤šŸ¤šŸ¤
Visit the link in our bio for all the ways you can join us!

#chiropractic #chiropracticcoach #chiropracticfromtheheart #chiropractor
    Join us for "Adjust the AdjusTOR", a virtual event Join us for "Adjust the AdjusTOR", a virtual event and fundraiser (Swipe for details.)

Comment ADJUST and we'll send you the link.

Join Stew and over 33 inspirational chiropractic leaders as they share tips, insights, and strategies for adjusting your life, relationships, practice, healing, and wealth.

Surround yourself with people who understand you and connect with like-minded individuals through intimate interviews, thought-provoking conversations, live Zoom community calls, and a private Facebook page, plus exclusive bonus gifts.

Upgrade to premium for lifetime access to the webinar’s content and take your learning to a whole new level.

Not only will you be investing in yourself, but you'll also be making a positive impact on the lives of others. A portion of the proceeds will go to The Dopps family & The Rowenhorst family.

Thank you for registering today.

šŸ™ŒšŸ¼TAG 3 Chiropractic friends who need this!
    We don’t have to stay in bondage to our thoughts We don’t have to stay in bondage to our thoughts - we can choose to pass over them to a consciousness of love, peace, joy, abundance and infinite possibilities!

When we don't get it right the first time, we can do it over instead of beating ourselves up!

Thank you for giving a listen to the Stew-On-This Podcast a listen. Click the link in our bio or search your favorite podcast app.
    We’ve been with our chiro family at ChiroEurope We’ve been with our chiro family at ChiroEurope and we’re preparing for our Chiropractic From the Heart events in Ireland and the Netherlands! (We’ll tell those tales soon.)
šŸ™Œ
But for just a moment, we wanted to encourage you to fill your inner gas tank regularly by connecting with your tribe. Being in physical proximity to your chiropractic family is a truly magical thing. If you don’t have a chiropractic family, reach out and we’d love to help connect you with one.

#chiropractic #chiropractors #chiropracticseminar #chiropracticworkshop #chiropracticfromtheheart
    For a long time, it was my experience that in orde For a long time, it was my experience that in order to be a noble person, I also had to be an imposter. Most days included numerous moments of unskillfulness that led to feelings of doubt, worry, anger or fear. 

Again, in order to present the image of a good or noble person, I thought having those human feelings had to be hidden, and therefore, I had to deny a large part of my human experience. 

Essentially it meant I was fragmenting myself and actually pushing away my wholeness and any chance I had to live authentically. There was a whole lot of pretending going on. 
 
Then came the double whammy of ā€œshouldingā€ on myself and making myself wrong. ā€œI shouldn’t ever feel angry/upset/hurt,ā€ or ā€œI should never be judgmental,ā€ and finally, ā€œI should always be nice/polite/accommodating.ā€

Bullshit! I have happily learned that I should be exactly where I am and experience exactly what I am feeling in the moment. This is being true to myself and it is me being exactly authentic. 

My two expressions of Self are not separate, and they both deserve a voice. My life is made up of magical moments. In some of my moments I’m less skillful than I would like, and I get to learn from my mistakes (which can sometimes feel on the slow side). 

Other times I’m feeling pretty in synch with the flow of Life. In fact, often, I can seesaw back and forth rather quickly. 

That’s it, that’s all being authentic means. I see my behavior, I acknowledge it, I learn from it. I also surround myself in compassion and I extend compassion to others. I make amends when I have to (whether to myself or an action to another person). 

But the key point is always bringing my HeartSelf into the mix. There’s a whole lot I’ve learned from being human. One of the biggest gifts has been learning how to express my primal ā€œcavewomanā€ in a healthier way; giving voice to her in a kinder and gentler way without continually hurting myself and others. 

Nowadays I satisfy my needs with guidance from my HeartSelf rather than following unconscious habitual patterns. I am so grateful for the journey…all of it. Today is a good day...and I make it so!

Visit Hillary's site for more! www.everydaywholeness.net/
    How present are we? What do you think your folks w How present are we? What do you think your folks would reply? 

We're enjoying time at @chiro.europe! 

#chiroeurope #chiropractic #chiropractor
    We’re pausing the Warrior Circle while we’re t We’re pausing the Warrior Circle while we’re traveling in Europe for the next few weeks. However, we’ll be sharing some clips here from our latest call to tide you over. 
šŸ¤šŸ¤šŸ¤
Plan to rejoin us Thursday, May 18th! Also, the next new episode of Stew-on-This will be posted on Sunday May 21st.

#chiropractic #chiropracticfromtheheart #stewonthis #podcasting #podaster ##peacefulwarrior
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