In this episode of the Stew-On-This podcast, I share Sigafoose’s classic story of “acting as if.” Tune in to hear how this practice can help us all to live our dreams.
You’ll find it on your favorite podcast app (subscribe so you get notifications for the weekly episodes!)
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One of the most replenishing, rejuvenating emotions we can experience is GRATITUDE!
Do you have a regular gratitude practice?
If you would like to experience more gratitude, love and resilience, reach out to Hillary!
She offers Building Personal Resilience Mentoring, specifically to learn HeartMath skills, as a 1-hour session once/week, for 4 weeks. Send her an email at bittmanbliss@att.net
For more information on HeartMath check out HeartMath Institute https://www.heartmath.org.
Do you start your day of giving adjustments in a loving mindset?
How would it change the lives of the people you touch if you actively stayed in your heart space all day long?
Enter your information to receive a 6-minute guided meditation.
It will ground & center you back in your purpose, reconnect you with your Innate & prepare you for a wonderful day of service!
Comment ADJUST and we’ll send you the link.
It can always be a beautiful day in your consciousness! SAVE this post so you can always find it for a rainy day. SHARE it to bring others some soul-sunshine.
I’ll be leading a breathwork session at ChiroEurope in a few weeks!
This will be an INCREDIBLY powerful, positive, safe & sacred experience. Using a specific breathing pattern you’ll learn at the event, you will clear blocks, fears & stuck energy so you can live and serve more whole-heartedly. It will most definitely open your heart and mind for the rest of the weekend!
THIS EXPERIENCE IS LIMITED TO 72 PEOPLE SO BOOK IN ASAP, AS IT SELLS OUT EVERY YEAR.
To register: send 40€ via PayPal to bittmanbliss@att.net. The other 40€ will be collected in cash at the event.
