GRATITUDE

Posted on April 10, 2024 by BittmanBliss
Let Gratitude Expand Within You - bittmanbliss

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One of the most replenishing, rejuvenating emotions we can experience is GRATITUDE!

Do you have a regular gratitude practice?

If you would like to experience more gratitude, love and resilience, reach out to Hillary!

She offers Building Personal Resilience Mentoring, specifically to learn HeartMath skills, as a 1-hour session once/week, for 4 weeks. Send her an email at bittmanbliss@att.net

For more information on HeartMath check out HeartMath Institute https://www.heartmath.org.

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“Loving the Fragments”

Posted on April 8, 2024 by BittmanBliss
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Adjusting Meditation

Posted on April 8, 2024 by BittmanBliss

A Meditation to Reconnect ChiropractorsDo you start your day of giving adjustments in a loving mindset?

How would it change the lives of the people you touch if you actively stayed in your heart space all day long?

Enter your information to receive a 6-minute guided meditation.

It will ground & center you back in your purpose, reconnect you with your Innate & prepare you for a wonderful day of service!

Comment ADJUST and we’ll send you the link.

 

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Happy celebration of you today and thank you for being you!

Posted on April 5, 2024 by BittmanBliss

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In Your Mind’s Eye, See A Bright, Sunshiny Day

Posted on April 3, 2024 by BittmanBliss

It can always be a beautiful day in your consciousness! SAVE this post so you can always find it for a rainy day. SHARE it to bring others some soul-sunshine.

In your minds eye, see a bright, sunshiny day

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From Hillary: Affirmations for Spring

Posted on April 2, 2024 by BittmanBliss
  1. In your mind’s eye, see a bright, sunshiny day.
  2. Feel the rays of warmth, like rays of love just enveloping you right now.
  3. Imagine those rays of sunshine reaching into your body through the pores of your skin, reaching into your heart, and meeting that bright, brilliant light that you are within.
  4. You are filled with this inner light and surrounded by an outer glow.
  5. The big storms, the big snows that we put on ourselves melt away.
  6. Our limitations, our can’ts/shouldn’ts/won’ts melting away. So there are no boundaries between us and the warmth of love.
  7. Feel that love, that warmth, that strength lifting us up, bringing us into this present moment aligned with the bigness that we are.
  8. Connect with Hillary for more mediations or HeartMath Mentoring by sending a message or an email to bittmanbliss@att.net
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Breathwork at ChiroEurope in April

Posted on April 1, 2024 by BittmanBliss

Breathwork at ChiroEurope in AprilI’ll be leading a breathwork session at ChiroEurope in a few weeks!

This will be an INCREDIBLY powerful, positive, safe & sacred experience. Using a specific breathing pattern you’ll learn at the event, you will clear blocks, fears & stuck energy so you can live and serve more whole-heartedly. It will most definitely open your heart and mind for the rest of the weekend!

THIS EXPERIENCE IS LIMITED TO 72 PEOPLE SO BOOK IN ASAP, AS IT SELLS OUT EVERY YEAR.

To register: send 40€ via PayPal to bittmanbliss@att.net. The other 40€ will be collected in cash at the event.

 

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“Rising Again…Again”

Posted on April 1, 2024 by BittmanBliss
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In every moment, we can rise again to a new level of self love, of self worth of joy and fulfillment.

Posted on March 29, 2024 by BittmanBliss

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Join our weekly Zoom Gathering

Posted on March 27, 2024 by BittmanBliss
Stew Bittman Video

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If you enjoyed this, please join our weekly Zoom gathering, “The Warrior Circle”, which we host every Thursday. We started it early in 2021 and we’d love to see it grow!

Join us for 25 minutes of inspiration and meditation to fill up your resilience gas tank.

It’s 12:30pm in California, 8:30pm in the UK, 9:30pm in most of Europe…and 7:30am Fridays in Eastern Australia.

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