The power for healing isn’t in the adjustment

bittmanbliss June 17, 2024In its purest form, chiropractic is non-therapeutic.

We don’t apply chiropractic based on the presence or absence of symptoms and the CHIROPRACTOR isn’t the one doing the healing.

The power for healing isn’t in the adjustment – it’s in the innate intelligence of the person being adjusted.

Therefore, it isn’t the job or the responsibility of the chiropractor to assume credit or blame.

Comment if you agree!

If this is making your head spin (but you want to hear more) go listen to the Stew-On-This podcast on your favorite podcasting app.

 

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“8-minute Guided Meditation”

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4 Ways Back To Your Heart

bittmanbliss June 12, 2024If you would like to experience more gratitude, love, and resilience, reach out to Hillary!

She offers Building Personal Resilience Mentoring, specifically to learn HeartMath skills, as a 1-hour session once/week, for 4 weeks. Send her an email at bittmanbliss@att.net

For more information on HeartMath check out HeartMath Institute https://www.heartmath.org

 

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Give your body a little gratitude

Give your body a little gratitude in the form of a few gentle breaths, a hug, a dance, a nap, or a snack! Share this to spread a little Present Moment Consciousness.

Do you need a tour guide in your journey from head to heart?

We offer 1:1 coaching and a 4-week HeartMath™ mentoring program, all offered on a “pay as what your heart dictates” basis. 💖 Send us a message or email us at bittmanbliss@att.net for details.

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It’s all in our heads

bittmanbliss June 05, 2024Sigafoose used to say this! I don’t know about you, but I’m sometimes entertaining an incredible number of guests in my head, and it gets pretty crowded!

I’ve got all my resentments and guilt from the past.

I got all my worries and my doubts about the future.

I got all the schmutz that I’m holding on about myself and others and the world.

It’s all in our heads.

Let’s check on that lease policy and move into our hearts.

Comment ♥ if that sounds like a good idea!

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The stuff isn’t really even stuff

We are more than just “the stuff” we are made of.

The stuff isn’t really even stuff. All atoms contain mostly empty space!

In chiropractic, we are dealing with what Creates, Organizes and Replicates “the stuff.” Comment if you agree!

If this is making your head spin (but you want to hear more) go listen to the Stew-On-This podcast on your favorite podcasting app.

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“YOU Are the Miracle”

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Find a moment of love and gratitude

Let Gratitude Expand Within You - bittmanblissComment and tell me what replenishing emotion you experience after this moment together.

SAVE this for a “rainy day” in your consciousness, to bring you back into your heart. SHARE it with friends so they too can find a moment of love and gratitude.

 

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A book packed for couples

We packed our book for couples with 52 exercises to take you through the year! We titled the book A Trail of Breadcrumbs: A Year’s Journey Back to the Heart of Your Relationship.

We share our own journey of the last 40+ years, as well as the practical tools and daily practices that we use. We’ve seen that the time and energy we put into our relationship has definitely built up our own resilience.

If you’re interested in learning more, you can now purchase our book on Amazon!

If you’ve already read it, would you do us the honor of leaving a review on Amazon? This pays it forward, helping MORE people find this little treasure chest of a book!

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“Change Your Self-Talk, Change Your Life”

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