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Buzzsprout Stew-on-This
Author Archives: BittmanBliss
Give your body a little gratitude
Give your body a little gratitude in the form of a few gentle breaths, a hug, a dance, a nap, or a snack! Share this to spread a little Present Moment Consciousness. Do you need a tour guide in your … Continue reading
It’s all in our heads
Sigafoose used to say this! I don’t know about you, but I’m sometimes entertaining an incredible number of guests in my head, and it gets pretty crowded! I’ve got all my resentments and guilt from the past. I got all … Continue reading
The stuff isn’t really even stuff
We are more than just “the stuff” we are made of. The stuff isn’t really even stuff. All atoms contain mostly empty space! In chiropractic, we are dealing with what Creates, Organizes and Replicates “the stuff.” Comment if you agree! … Continue reading
Posted in Podcast
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“YOU Are the Miracle”
Posted in Podcast
Tagged June 2 2024, Stew Bittman, stew-on-this buzzsprout, YOU Are the Miracle
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Find a moment of love and gratitude
Comment and tell me what replenishing emotion you experience after this moment together. SAVE this for a “rainy day” in your consciousness, to bring you back into your heart. SHARE it with friends so they too can find a moment … Continue reading
A book packed for couples
We packed our book for couples with 52 exercises to take you through the year! We titled the book A Trail of Breadcrumbs: A Year’s Journey Back to the Heart of Your Relationship. We share our own journey of the … Continue reading
“Change Your Self-Talk, Change Your Life”
Posted in Podcast
Tagged Change Your Life, Change Your Self-Talk, May 26 2024, Stew Bittman buzzsprout, Stew on This
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Weekly Zoom gathering, “The Warrior Circle”
This is an excerpt from our weekly Zoom gathering, “The Warrior Circle”, which we host every Thursday. You’re invited to join us! Join us for 25 minutes of inspiration and meditation to fill up your resilience gas tank. It’s 12:30pm … Continue reading
Posted in Warrior Circle
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10 Reasons for letting me serve you
I offer you the top 10 reasons why you might consider letting me serve you, through my coaching, products and/or the virtual workshops Hillary and I have been doing. 10) Everything Hillary and I offer is now available on a … Continue reading