At Chiropractic From the Heart workshops, we often do an exercise to create a card of our personal values. You may scratch your head and draw a blank at this daunting task of introspection – but never fear. We have some tools in our work belt!
Begin by thinking of the people and personalities you look up to. What is it that you admire about them?
♥ Generosity
♥ Courage
♥ Perseverance
♥ Joy
Begin a list and write a card of the top 5 most precious to you. This is a first step in creating a roadmap, a trail of breadcrumbs, back to your heart and your truest expression of self.
Want to dive more deeply into this and other tools? Not only do we host weekends where we can explore this fully (let us know if you want to host one in your city!) but we also offer one-on-one coaching and mentorship. Send us an email at bittmanbliss@att.net for more details.
About BittmanBliss
Stew and Hillary Bittman are published authors, international public speakers and workshop leaders, healers, spiritual leaders and peaceful warriors. Coming from an eclectic and extensive background of spiritual traditions, they have inspired people all over the world with their practical message of hope and healing.
For over 20 years, The Bittmans have had a mission to awaken the awareness of oneness between the spiritual and the physical. They operated Safe Haven Chiropractic, a healing center based on donations only, for 23 years. Thousands of individuals and families were given the opportunity to embrace their gifts, pursue their dreams and find the peace and wholeness that reside within all of us. Stew and Hillary have traveled the world teaching the principles of life and have participated in 6 chiropractic missions in Central America, bringing those principles to manifestation for literally hundreds of thousands of people.
Currently, the Bittmans are the co-Spiritual Leaders of Unity at the Lake, a positive, trans-denominational, spiritual community in South Lake Tahoe, CA. They are on the road to becoming ordained Unity Ministers.
At Chiropractic From the Heart workshops, we often do an exercise to create a card of our personal values. You may scratch your head and draw a blank at this daunting task of introspection – but never fear. We have some tools in our work belt!
