In the whirlwind of your family life, chiropractic practice and community activities, how often do you pause to truly connect with yourself?
Let’s get fully present. Close your eyes, breathing in and out of your heart. See if there’s anything you’re still attached to from this day. And then, like a dandelion flower in seed, just blow it into the ethers, into the sky, and watch it take off.
Imagine bringing this level of presence into each patient interaction. How might it change your touch, your words, your very presence in the room? As you release the day’s attachments, you create space for genuine connection and intuitive healing.
Today, challenge yourself to breathe into your heart for a few moments before each patient. Notice what shifts in your energy and your focus. How does it feel to approach each new patient when you are in your heart?
If you want to continue this, join 12 Days to Your Heart! Our purpose in this program is to travel in our awareness and self-identification from head to heart (about a foot & a half or half a meter) and we have 12 days to do it!
Join us in a few minutes of intention each day to move our “default location” to our heart—that’s only an inch and a half (4 cm) per day!
You get immediate access to:
- A beautiful workbook with 12 daily Principles, Practices, & Affirmations.
- A file of 12 daily meditations as mp4s to listen to wherever you are.
Comment HEART and we’ll send you a link!
