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Tag Archives: bittmanbliss
4 Ways Back To Your Heart
If you would like to experience more gratitude, love, and resilience, reach out to Hillary! She offers Building Personal Resilience Mentoring, specifically to learn HeartMath skills, as a 1-hour session once/week, for 4 weeks. Send her an email at bittmanbliss@att.net … Continue reading
Posted in Mentoring, Seminars & Workshops
Tagged 4 Ways Back To Your Heart, bittmanbliss
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It’s all in our heads
Sigafoose used to say this! I don’t know about you, but I’m sometimes entertaining an incredible number of guests in my head, and it gets pretty crowded! I’ve got all my resentments and guilt from the past. I got all … Continue reading
Giveaway – Enter to win a copy of our BOOK
“Looking from the outside-in, Hillary and I make an odd couple.” (Keep reading for an excerpt from the introduction to A Trail of Breadcrumbs: A Year’s Journey Back to the Heart of Your Relationship.) Comment BOOK to get the link … Continue reading
All we really have is the PRESENT MOMENT
We act like time is tangible. We say that we spend time, kill time, and have overtime! Motivational speakers have told us that time is our most precious commodity. However, all we really have is the PRESENT MOMENT. Reach out … Continue reading
Posted in General Info.
Tagged All we really have is the PRESENT MOMENT, bittmanbliss
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Does Anybody Really Know What Time It Is?
Concerned about not having enough time? Let’s stop wasting the time we have! Join this conversation on the Stew-On-This podcast from March 10th, Does Anybody Really Know What Time It Is? Available on your favorite podcast app.
What time is it NOW?
On the quantum level, time may not exist! But here in this material three-dimensional world. It comes in handy. It’s become an incredibly significant part of our lives. Sometimes it determines the very structure of our lives. Without it, it … Continue reading
Peaceful warriors, you’re invited!
Join our weekly Zoom gathering, “The Warrior Circle“, which we host every Thursday. We started it early in 2021 and we’d love to see it grow! Join us for 25 minutes of inspiration and meditation to fill up your resilience … Continue reading
Posted in Warrior Circle
Tagged bittmanbliss, Peaceful warriors, Warrior Circle, you’re invited!
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Phantom Adjusting
Have you heard of phantom adjusting? Dr. Jim Sigafoose would have us do this crazy thing; we adjusted people who weren’t there! When I would practice this in my clinic, my daughter would sign these imaginary people in. Hillary would … Continue reading
Retelling Dr. Sigafoose’s Classic Story
In this episode of the Stew-On-This podcast, I share Sigafoose’s classic story of “acting as if.” Tune in to hear how this practice can help us all to live our dreams. You’ll find it on your favorite podcast app (subscribe … Continue reading
