Warrior Circle

As we connect more with our heart, we can become more aware of our body, our thoughts. We can bring ease and peace into this moment, telling our brain to slow down and let go of all the busyness. 🌬

If you enjoyed this, please join our weekly Zoom gathering, “The Warrior Circle”, which we host every Thursday. We started it early in 2021 and we’d love to see it grow!

Join us for 25 minutes of inspiration and meditation to fill up your resilience gas tank. It’s 12:30pm in California, 8:30pm in the UK, 9:30pm in most of Europe…and 7:30am Fridays in Eastern Australia.

Video with Hillary Bittman

Posted in Warrior Circle | Leave a comment

Give yourself love and receive that love right now.

heart-based meditations by Stew and Hillary Bittman

Heart-Based Meditations by Stew and Hillary Bittman

On our journey to wholehearted living, we can sometimes forget to stay in our heart and we forget the truth of our being.

This can lead us to actions that aren’t congruent with our values.

Give yourself love and receive that love right now. And perhaps you can also open up to the statement, “I am worthy of love.” If you don’t quite believe it, perhaps you can tell yourself that you are willing to know the truth of it.

Are you interested in more heart-based meditations? Reach out and we’d love to love on you.

#findjoy #findjoyinthejourney #findjoyeveryday #joyofmotherhood #joyfulmoments #heartcoherence #selfdevelopmentcoach #mindsetcoach #mindsetcoaching #heartfulnessmeditation #frequencyoflove #selflove #corework #healyourself #selfhelptools #selfhelptips #healthjunkie #spiritualawakening #consciousnessshift #selfhealers

Posted in General Info. | Leave a comment

Getting Over “Non-deserving-itis”

Posted in Podcast | Tagged , , | Leave a comment

Warrior Circle

From time to time, we all allow ourselves to be evicted from our heartspace by distractions. Instead of being hard on ourselves, we can instead, in this moment, just jump back into our hearts.

Let’s practice this together, during our weekly zoom gathering, “The Warrior Circle”, which we host every Thursday.

Join us for 25 minutes of inspiration and meditation to fill up your resilience gas tank. It’s 12:30pm in California, 8:30pm in the UK, 9:30pm in most of Europe…and 7:30am Fridays in Eastern Australia.

Video of Stew Bittman

#heartcoherence #selfdevelopmentcoach #mindsetcoach #mindsetcoaching #heartfulnessmeditation #frequencyoflove #mindovermatter #empoweryourself #selfacceptance #radicalselflove #radicalacceptance #selflove #healyourself #healyoursoul #spiritualmedicine

Posted in Warrior Circle | Leave a comment

“Y is a Crooked Letter “

Posted in Podcast | Leave a comment

“What an amazing experience!”

Chiropractic From The Heart by Hillary & Stew Bittman

“What an amazing experience! I haven’t stopped noticing changes since I came back.”

When people attend our events, it’s more than just a wonderful experience together. There are long-lasting effects when you open your heart and learn tools to abide there.

Our friend, Alvaro, described this so well…

“What an amazing experience! I haven’t stopped noticing changes since I came back. Before I went, I set an intention for the workshop and dreamt that I visited my past self. And after the breath work, it was amazing to see my future self as well.

Since then I feel like I am one step closer to my heart, especially I noticed it last week. I had a moment of more stress or disconnection and it seemed like everything was falling apart. But something told me to stop, so I sat down, took a heart-centered breath and started saying my values out loud. In that moment, literally, everything changed.

That mental voice disappeared, I stopped thinking and started to do and feel. It was from there that I was able to solve the conflict with a lot of love. And the result was spectacular, much more organic and above all with love.

I just wanted to share it with you in the same way I want to share the gratitude I feel for this experience, thank you very much!”

Much love to Alvaro for sharing this!

Would you love to have us facilitate a Chiropractic From The Heart event in your city? Or would you recommend Stew as a speaker at an event? Send us a message or email us  and let’s talk!

#selflove #corework #healyourself #selfhelptools #selfhelptips #healthjunkie #spiritualawakening #consciousnessshift #selfhealers #mindovermatter #empoweryourself #selfacceptance #radicalselflove #radicalacceptance #selflove #healyourself #healyoursoul #spiritualmedicine

Posted in Chiropractic From The Heart, Mentoring, Seminars & Workshops | Leave a comment

Read Your Core Values Aloud Daily

Coaching and Mentoring with Stew & Hillary Bittman

Coaching and Mentoring with Stew & Hillary Bittman

During our events, and in coaching and mentoring calls, we enjoy providing you with tools for feeling lighter, nurtured, uplifted, joyful and inspired.

Knowing your values is a wonderful start, and writing them down is certainly helpful as well. But how often do you recenter yourselves on this foundation?

This is just one of the ways that we can each find our way back to living in our heart and not in our head.

Do you need a tour guide in your journey from head to heart?

We offer 1:1 coaching and a 4-week HeartMath™ mentoring program, all offered on a “pay as what your heart dictates” basis. Send us a message or email us at bittmanbliss@att.net for details.

#healthylivingjourney #wellnessgoals #wellnesswarrior #wellnessadvocate #naturaloptions #wellnessmatters #wholebodyhealth #healthyandhappy #getadjusted #naturalhealing #healthnut #healthytip #healthyeah #healthyadvice

Posted in Mentoring, Seminars & Workshops | Leave a comment

Welcoming 2024 with an Open Heart

Hillary Bittman Welcoming 2024

@bittmanbliss  Hillary Bittman

May this be a beautiful year in your consciousness! We cannot control what this year will hold for us, but we can choose to have the best day ever, every single day.

It might be worth honestly asking yourself if you love your life. Because if you don’t, now would be the time to do something about that (and of course, we can help you with that).

If you’ve been holding out on giving yourself love, it doesn’t matter. It only matters that you begin the journey now. It’s the most important thing you can do for yourself, your loved ones, those you serve, and the world.

Reach out to us, to someone else, or a group where you live, or just start doing the work yourself (we have found it’s easier to do the work with support). You deserve it, and so do we. Today is a good day…and I make it so!

#findjoy #findjoyinthejourney #findjoyeveryday #joyfulmoments #newyear #newyearnewme #newyearnewbeginnings #newyearnewyou #newyearresolution #healthgoals #naturalhealthcare #naturalhealthtips #naturalhealthsolutions #naturalhealthrevolution #naturalhealthandwellness #wellnessgoals

Posted in General Info. | Leave a comment

“All Good Things… “

Posted in Podcast | Tagged , , | Leave a comment

“Warrior or Victim?”

Posted in Podcast | Tagged , , | Leave a comment