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Category Archives: Mentoring, Seminars & Workshops
Give your body a little gratitude
Give your body a little gratitude in the form of a few gentle breaths, a hug, a dance, a nap, or a snack! Share this to spread a little Present Moment Consciousness. Do you need a tour guide in your … Continue reading
It’s all in our heads
Sigafoose used to say this! I don’t know about you, but I’m sometimes entertaining an incredible number of guests in my head, and it gets pretty crowded! I’ve got all my resentments and guilt from the past. I got all … Continue reading
Find a moment of love and gratitude
Comment and tell me what replenishing emotion you experience after this moment together. SAVE this for a “rainy day” in your consciousness, to bring you back into your heart. SHARE it with friends so they too can find a moment … Continue reading
10 Reasons for letting me serve you
I offer you the top 10 reasons why you might consider letting me serve you, through my coaching, products and/or the virtual workshops Hillary and I have been doing. 10) Everything Hillary and I offer is now available on a … Continue reading
Feel the preciousness of love in this moment
Feel the preciousness of love in this moment, the love that you are. Let yourself settle into that lovely, relaxing, releasing stillness. In this stillness, all is revealed—your bigness, your connection to Innate Intelligence and therefore to Universal Intelligence, and … Continue reading
Experiencing Seasons in our Lives
It is natural to experience various seasons in our lives. If you’ve been in a deep dark winter, we are sending you love and courage that you may begin to poke tender green sprouts up and reach for the sun … Continue reading
Phantom Adjusting
Have you heard of phantom adjusting? Dr. Jim Sigafoose would have us do this crazy thing; we adjusted people who weren’t there! When I would practice this in my clinic, my daughter would sign these imaginary people in. Hillary would … Continue reading
GRATITUDE
One of the most replenishing, rejuvenating emotions we can experience is GRATITUDE! Do you have a regular gratitude practice? If you would like to experience more gratitude, love and resilience, reach out to Hillary! She offers Building Personal Resilience Mentoring, … Continue reading
Adjusting Meditation
Do you start your day of giving adjustments in a loving mindset? How would it change the lives of the people you touch if you actively stayed in your heart space all day long? Enter your information to receive a … Continue reading
Happy celebration of you today and thank you for being you!
View this post on Instagram A post shared by Dr. Stew & Hillary Bittman | Chiropractic from the ❤️ (@bittmanbliss)
