{"id":889,"date":"2024-01-22T19:40:28","date_gmt":"2024-01-22T19:40:28","guid":{"rendered":"https:\/\/bittmanbliss.com\/wordpress\/?p=889"},"modified":"2024-02-01T19:42:10","modified_gmt":"2024-02-01T19:42:10","slug":"do-a-little-scan-of-your-body","status":"publish","type":"post","link":"https:\/\/bittmanbliss.com\/wordpress\/do-a-little-scan-of-your-body\/","title":{"rendered":"Do A Little Scan Of Your Body"},"content":{"rendered":"<div id=\"attachment_867\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-867\" class=\"size-medium wp-image-867\" src=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss-300x300.png\" alt=\"Do a little scan of your body by Bittmanbliss\" width=\"300\" height=\"300\" srcset=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss-300x300.png 300w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss-1024x1024.png 1024w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss-150x150.png 150w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss-768x768.png 768w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/01\/january-22-2024-bittmanbliss.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-867\" class=\"wp-caption-text\">Do a little scan of your body @ bittmanbliss<\/p><\/div>\n<p>Use this check-in daily as part of a meditation &#x1f9d8; or gratitude practice!<\/p>\n<p>Spend a moment in deep gratitude, letting it expand in all directions from your heart with ripples of love, peace and joy. Let it fill and surround you.<\/p>\n<p>SAVE this for when you need a reminder and please SHARE it to send more love out into the world.<\/p>\n<p>#findjoy #findjoyinthejourney #findjoyeveryday #joyfulmoments #empoweryourself #selfacceptance #radicalselflove #radicalacceptance #selflove #healyourself #healyoursoul #spiritualmedicine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use this check-in daily as part of a meditation &#x1f9d8; or gratitude practice! Spend a moment in deep gratitude, letting it expand in all directions from your heart with ripples of love, peace and joy. Let it fill and surround &hellip; <a href=\"https:\/\/bittmanbliss.com\/wordpress\/do-a-little-scan-of-your-body\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-889","post","type-post","status-publish","format-standard","hentry","category-general-info"],"_links":{"self":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/comments?post=889"}],"version-history":[{"count":1,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/889\/revisions"}],"predecessor-version":[{"id":890,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/889\/revisions\/890"}],"wp:attachment":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/media?parent=889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/categories?post=889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/tags?post=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}