{"id":1416,"date":"2024-11-20T19:22:51","date_gmt":"2024-11-20T19:22:51","guid":{"rendered":"https:\/\/bittmanbliss.com\/wordpress\/?p=1416"},"modified":"2024-11-19T16:34:07","modified_gmt":"2024-11-19T16:34:07","slug":"journey-to-wholeness","status":"publish","type":"post","link":"https:\/\/bittmanbliss.com\/wordpress\/journey-to-wholeness\/","title":{"rendered":"Journey to Wholeness"},"content":{"rendered":"

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

We all have mechanisms, old patterns that may have been appropriate at one time. However, they no longer serve us as we continue our journey to wholeness.<\/p>\n

When you recognize these old thoughts, behaviors, or actions, take a pause. Don\u2019t \u201cstew\u201d in it any longer!<\/p>\n

Take a few breaths into your heart and start afresh. You can remind yourself of your core values, or ask a trusted person to give you some love and support.<\/p>\n

Ready to dive deeper? Begin your 4-week HeartMath mentoring journey with Hillary and learn to access this state of love and peace anytime, anywhere. Email bittmanbliss@att.net<\/a> to get started!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

We all have mechanisms, old patterns that may have been appropriate at one time. However, they no longer serve us as we continue our journey to wholeness. When you recognize these old thoughts, behaviors, or actions, take a pause. Don\u2019t … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[467,465,466],"class_list":["post-1416","post","type-post","status-publish","format-standard","hentry","category-general-info","tag-chiropracticwellness","tag-healerselfcare","tag-heartmathmeditation"],"_links":{"self":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":3,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1416\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1416\/revisions\/1419"}],"wp:attachment":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}