{"id":1387,"date":"2024-11-04T00:01:29","date_gmt":"2024-11-04T00:01:29","guid":{"rendered":"https:\/\/bittmanbliss.com\/wordpress\/?p=1387"},"modified":"2024-10-30T21:20:54","modified_gmt":"2024-10-30T21:20:54","slug":"your-power-place","status":"publish","type":"post","link":"https:\/\/bittmanbliss.com\/wordpress\/your-power-place\/","title":{"rendered":"Your Power Place"},"content":{"rendered":"<p><a href=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1382 alignleft\" src=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog-300x300.png 300w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog-1024x1024.png 1024w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog-150x150.png 150w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog-768x768.png 768w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/10\/11-04-2024_bittmanbliss_blog.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Find your &#8220;power place.&#8221; You may already have one. This is a place (preferably in nature) in which you feel safe, connected &amp; at peace.<\/p>\n<p>A place from which you can easily draw energy &amp; strength.<\/p>\n<p>This idea came from my mentor, Jim Sigafoose. Here&#8217;s what I&#8217;ve done with it and what I suggest for you.<\/p>\n<p>&nbsp;<\/p>\n<p>Spend as much time in your power place as possible\u2026and then spend even more time there.<\/p>\n<p>Use your power place to recharge, to renew &amp; to reclaim your heart.<\/p>\n<p>But don&#8217;t wait until you&#8217;re aware that you&#8217;re depleted or burnt out before using your power place&#8230;visit there liberally &amp; &#8220;preventatively&#8221; even when you&#8217;re feeling good!<\/p>\n<p>You can do lots of productive things in your power place, such as<\/p>\n<ul>\n<li>meditating<\/li>\n<\/ul>\n<ul>\n<li>visualizing<\/li>\n<\/ul>\n<ul>\n<li>breathing in &amp; out of your heart<\/li>\n<\/ul>\n<ul>\n<li>contemplating what you&#8217;re grateful for<\/li>\n<\/ul>\n<p>You can even &#8220;work&#8221; in your power place:<\/p>\n<ul>\n<li>planning promotional events<\/li>\n<li>tweaking procedures<\/li>\n<\/ul>\n<p>as long as these things don&#8217;t take you out of your heart.<\/p>\n<p>And, even if you can&#8217;t physically get there, if you spend enough time in your power place, you can easily be there in your imagination.<\/p>\n<p>Your power place is ultimately right there in your heart.<\/p>\n<p>Ready for more coaching? Email me: <a href=\"mailto:Bittmanbliss@att.net\">Bittmanbliss@att.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find your &#8220;power place.&#8221; You may already have one. This is a place (preferably in nature) in which you feel safe, connected &amp; at peace. A place from which you can easily draw energy &amp; strength. This idea came from &hellip; <a href=\"https:\/\/bittmanbliss.com\/wordpress\/your-power-place\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1387","post","type-post","status-publish","format-standard","hentry","category-general-info"],"_links":{"self":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":1,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1387\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}