{"id":1125,"date":"2024-06-10T12:01:44","date_gmt":"2024-06-10T12:01:44","guid":{"rendered":"https:\/\/bittmanbliss.com\/wordpress\/?p=1125"},"modified":"2024-06-03T00:03:22","modified_gmt":"2024-06-03T00:03:22","slug":"give-your-body-a-little-gratitude","status":"publish","type":"post","link":"https:\/\/bittmanbliss.com\/wordpress\/give-your-body-a-little-gratitude\/","title":{"rendered":"Give your body a little gratitude"},"content":{"rendered":"<p><a href=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1137 size-medium\" src=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss-300x300.png 300w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss-1024x1024.png 1024w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss-150x150.png 150w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss-768x768.png 768w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Give <a href=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1138 size-medium\" src=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2-300x300.png 300w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2-1024x1024.png 1024w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2-150x150.png 150w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2-768x768.png 768w, https:\/\/bittmanbliss.com\/wordpress\/wp-content\/uploads\/2024\/06\/June-10-2024_bittmanbliss_img2.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>your body a little gratitude in the form of a few gentle breaths, a hug, a dance, a nap, or a snack! Share this to spread a little Present Moment Consciousness.<\/p>\n<p>Do you need a tour guide in your journey from head to heart?<\/p>\n<p><strong>We offer 1:1 coaching and a 4-week HeartMath&#x2122; mentoring program<\/strong>, all offered on a \u201cpay as what your heart dictates\u201d basis. &#x1f496; Send us a message or email us at <a href=\"mailto:bittmanbliss@att.net\">bittmanbliss@att.net<\/a> for details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Give your body a little gratitude in the form of a few gentle breaths, a hug, a dance, a nap, or a snack! Share this to spread a little Present Moment Consciousness. Do you need a tour guide in your &hellip; <a href=\"https:\/\/bittmanbliss.com\/wordpress\/give-your-body-a-little-gratitude\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1125","post","type-post","status-publish","format-standard","hentry","category-workshops"],"_links":{"self":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1125"}],"version-history":[{"count":3,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1125\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/posts\/1125\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bittmanbliss.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}